One-on-one personalized yoga sessions designed to help you feel both calm and empowered in your body. A combination or breathwork and asana tailored to your unique needs.
PRENATAL SESSION:
- From first to third trimester of pregnancy
- $85 per 1-hour session
POSTPARTUM SESSION:
- From 6 weeks to 1 year post-delivery
- $85 per 1-hour session
YOGA FOR EVERYONE
- Designed for non-pregnant/not recently pregnant folks
- $75 per 1-hour session
EMAIL: em@emilyruthbirths.com
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